featured video:

Complete leg day workout

featured video:

Complete leg day workout

COOPER's STORY

COOPER's STORY

Former collegiate baseball player, living life with no limits.

“It’s not what we get in life that is self-gratifying, it’s who we become. It’s sacrificing today for a better tomorrow, which starts with taking care of your health and well-being.”

– Cooper Brunner

SUBSCRIBE FOR WORKOUTS, PODCASTS, VIDEOS AND MORE!

THE BLOG:

Discussing  strength, diet, health, mindsets, supplements

SPONSORS + DISCOUNTS

SPONSORS + DISCOUNTS

Big shout out to these companies for making it all happen. Check ’em out and use promo code “CBRU20” at checkout for discounts from EPC and ReplaceSR and promo code “Cbrunner15” at checkout for discounts from apparel company Titan!

FOLLOW ME

SUBSCRIBE FOR WORKOUTS, PODCASTS, VIDEOS AND MORE!

@cooperbrunner

- 6 hours ago

Went on an AM run here in Tygh Valley, Oregon and found a playground near my families cabin. Did a quick lil workou… https://t.co/MrKEhKSVHM
h J R
@cooperbrunner

- 21 hours ago

WWOD #5 QUADS Focused (Lowerbody Routine) https://t.co/xY5N19eiJO
h J R
@cooperbrunner

- 21 hours ago

WOD #5 (Optional) Hill – Sprint Training https://t.co/KjZCOX8LNs
h J R
×