Back Squats 10×10 Hip Thrusts 5×10 Leg Extensions 7×12 Seated…Read More
Complete leg day workout
Former collegiate baseball player, living life with no limits.
“It’s not what we get in life that is self-gratifying, it’s who we become. It’s sacrificing today for a better tomorrow, which starts with taking care of your health and well-being.”
– Cooper Brunner